Our Services
Sports Massage
Sports massage therapy is designed to support active bodies by relieving muscle tension, improving flexibility, enhancing recovery, and helping to prevent injuries. Suitable for athletes and anyone with an active lifestyle. We offer deep tissue massage, mobilisations, and cupping to support you to maintain your overall physical wellbeing.
Sports massage therapy is designed to support active bodies by relieving muscle tension, improving flexibility, enhancing recovery, and helping to prevent injuries. Suitable for athletes and anyone with an active lifestyle, treatments are tailored to your individual needs and goals. We offer deep tissue massage, mobilisations, and cupping to support you to maintain your overall physical wellbeing.
Sports Massage:
60mins: $125
90mins: $180
Sports Physio
Sports physiotherapy is an area of physiotherapy that aims to treat muscle and joint concerns. Our Cranbourne based practitioners have special interests and training in a variety of conditions.
Sports physiotherapy is an area of physiotherapy that aims to treat muscle and joint concerns. Our Cranbourne based practitioners have special interests and training in a variety of conditions.
Physio:
Initial Appt: Cost $125 Duration: 60mins
Follow-up appt: Cost $98 Duration: 30mins
Rehabilitation
We provide our patients with an individualised plan that will work on addressing the cause of the problem, maintaining strength and conditioning throughout recovery, and reducing the chance of re-injury.
We provide our patients with an individualised plan that will work on addressing the cause of the problem, maintaining strength and conditioning throughout recovery, and reducing the chance of re-injury.
Online programming
This package includes a consultation to discuss your goals, training background and injury history, as well as an assessment with one of our physios to identify any deficits which may lead to injury or limit performance.
This package includes a consultation to discuss your goals, training background and injury history, as well as an assessment with one of our physios to identify any deficits which may lead to injury or limit performance.
What type of conditions do we treat?
Our Cranbourne-based sports physios treat a wide range of conditions, from sporting injuries, back pain, headaches, to women’s health and pre/post natal care.
About Us
Our mission at Peninsula Performance Physio is to provide holistic, evidence-based, personalised care. We want to empower you to achieve your goals, succeed in your field, and overcome your pain.
Our physiotherapists are specialists in their fields and will align with your chosen team to enhance your outcomes. We are here to support you to perform at your best with our physiotherapy services.
Peninsula Performance Physiotherapy accepts private patients, as well as Medicare, TAC, NDIS and Workcover referrals. If you have private health insurance, you are able to claim on the spot at the time of your appointment. Rebates will depend on the insurer. Medicare rebates are available when a patient presents with an EPC, however, gap fees may apply depending on the service. Fees must be paid at the time of the service.
Get in touch with our team to learn more about how we can support your health and performance journey.
Get in Touch
Opening Hours | |
|---|---|
Monday | 10:00 am – 08:00 pm |
Tuesday | 09:00 am – 06:00 pm |
Wednesday | 08:00 am – 04:00 pm |
Thursday | 11:00 am – 08:00 pm |
Friday | 09:00 am – 04:00 pm |
Saturday | Closed |
Sunday | Closed |
