Laura, our women's health physio at Peninsula Performance Physio, provides the information below for pregnant women wanting to exercise safely. Maintaining an active lifestyle during this time can provide numerous benefits for both the mother and the baby.
What Does a Pelvic Floor Physio Do?
A pelvic floor specialist physiotherapist is a healthcare professional who specialises in the assessment and treatment of conditions related to the pelvic floor muscles. They are trained to evaluate and address issues such as pelvic pain, urinary or fecal incontinence, pelvic organ prolapse, and sexual dysfunction.